The Still Mind

book a mindfulness course in Sydney


Click here for Mindfulness Course Dates and Details.

We require a current registration form (within the last 6 months) from all participants for all courses and events. Please see the form below, read the booking conditions, and click "continue to payment" to make your booking.

If your are paying for an MBSR 8 Week Course, please confirm your MBSR Course Payment, then fill out form below -

Mindfulness Based Stress Reduction 8 week course - Earlybird to 27 April 2018 - $580
Mindfulness Based Stress Reduction 8 week course - From 28 April 2018 - $640

Contact us to book an Introduction to Mindfulness 4 week course in St Leonards or Mosman.

We realise the personal nature of some of these questions. Please be assured that your information is kept in complete confidence.


Which course are you registering for?

Mobile or Landline



Street Address and Postcode


Where did you hear about this course?

Do you have any experience doing yoga or meditation?

How would you describe the stress in your life right now?

Please describe your current physical health, including any physical limitations that might prevent you from doing gentle movement exercises.

How would you describe your current mental health? Are you currently being supported by a GP or another health professional, psychologist, psychotherapist or counsellor?

Do you have any comments or questions?

I have read and agreed to the conditions and waiver as stated below

Security Code

registration form

Booking Conditions

Full payment is required at the time of booking to secure your place. A confirmation email will be sent after your payment has been received. Lydia will phone you for a brief chat the week before the course begins. This is a chance to discuss any questions you may have.


Cancellations received two weeks before the course commences will be refunded less an administrative fee of $100. Cancellations less than two weeks before the course start date are liable to a 50% cancellation fee. If you need to withdraw from the course please email us outlining the reason with a contact phone number. Refunds are not possible once the course has begun.

We understand there may be times you may miss a session, unfortunately fees cannot be refunded for these sessions nor is it possible to make these up by attending sessions on a future course. Your handbook and guided meditations will help you with your practice. Please contact your teacher if you need assistance.

In the unlikely event of a course being cancelled you will receive a full refund.


MBSR and the other courses include skill training in meditation methods as well as gentle stretching exercises. I understand that I am under no obligation to do any of the techniques or exercises if I feel they are not right for me at this time. I give my consent for the instructor to contact me by phone or email before and during the course of the program.

I absolve and indemnify Lydia Vorona, her agents and employees from all liability arising from injury or damage in connection with my participation in any courses. By submitting this form I accept these conditions of enrolment.

Mindfulness Course Dates and Details
Mindfulness Training FAQs
Further Reading